1/3 of people try to catch up on their sleep debt by binge sleeping on weekends.Experts say there is no way of re-paying long term sleep debt.Healthcare Industry workers miss out on the most sleep.Interactive infographic reveals sleep debt across the ...

Emdad Rahman The Muslimah Sports Association are pleased to announce their partnership with London Marathon events and Sported UK to launch “Sisters,” a female only running club which will take place every Sunday morning 9-10am.  Sessions are open to all ...

Maruf Ahmed Sparks Fly: Katherine Gili Sculpture 1974 to 2018 at Canary Wharf What: Sparks Fly: Katherine Gili Sculpture 1974 to 2018 When: 14 January – 1 March Time: Daily, 7am – 8pm Where: Lobby, One Canada Square, Canary Wharf How much: Free Further ...

Maruf Ahmed Following his 150 date, smash-hit tour, Lee Nelson comes to the Broadway for one night only!  You’ve seen him sneaking into places he shouldn’t be, now come and see him where he most definitely should be: live on stage for ...

Emdad Rahman MumFit workouts are now taking place in the open and crisp surroundings of Ropemakers Fields in London’s Limehouse.  The sessions are run by Mark Finn and are designed to help mums build strength and muscle tone whilst improving ...

Homeless blog: Emdad Rahman Everybody needs help sometimes! Without relying too much stats I can tell you the reader straight off that the homeless situation and food poverty in general is not getting any better anytime soon.  Just take a ...

Barts Health NHS Trust exceeded its safe bed occupancy targets 92% per cent of days this December. New NHS figures show that Barts Health NHS Trust exceeded its target for safe levels of bed occupancy in 26 days out of 28 days ...

Race Date: Sun, 10 February 2019 – 09:30:00 am GMT Closing Date: Thu, 7 February 2019 – 11:59:00 pm GMT Run a 10K in the famous Royal Park that overlooks the River Thames and is home to one of London’s ...

Maruf Ahmed The BBC’s Last Night of the Proms star, baritone Roderick Williams, and acclaimed pianist Christopher Glynn, perform Schubert’s great song cycle in English. Die Winterreise is one of the pinnacles of Schubert’s music. A collection of twenty-four songs tell the story ...

Regents Park 10K –  Pic: Instagram – mrstatix69 Emdad Rahman The Mornington Chasers started the new year as they finished – Running full pelt in pursuit of PBs and medals.  Once again The Hub was the location for the latest ...