Emdad Rahman MumFit workouts are now taking place in the open and crisp surroundings of Ropemakers Fields in London’s Limehouse.  The sessions are run by Mark Finn and are designed to help mums build strength and muscle tone whilst improving ...

Homeless blog: Emdad Rahman Everybody needs help sometimes! Without relying too much stats I can tell you the reader straight off that the homeless situation and food poverty in general is not getting any better anytime soon.  Just take a ...

Barts Health NHS Trust exceeded its safe bed occupancy targets 92% per cent of days this December. New NHS figures show that Barts Health NHS Trust exceeded its target for safe levels of bed occupancy in 26 days out of 28 days ...

Race Date: Sun, 10 February 2019 – 09:30:00 am GMT Closing Date: Thu, 7 February 2019 – 11:59:00 pm GMT Run a 10K in the famous Royal Park that overlooks the River Thames and is home to one of London’s ...

Maruf Ahmed The BBC’s Last Night of the Proms star, baritone Roderick Williams, and acclaimed pianist Christopher Glynn, perform Schubert’s great song cycle in English. Die Winterreise is one of the pinnacles of Schubert’s music. A collection of twenty-four songs tell the story ...

Regents Park 10K –  Pic: Instagram – mrstatix69 Emdad Rahman The Mornington Chasers started the new year as they finished – Running full pelt in pursuit of PBs and medals.  Once again The Hub was the location for the latest ...

Professor Aisha K. Gill. CBE Following the news that the Foreign Office is seeking to recoup the cost of repatriating young women who have been forced into marriages overseas, Professor Aisha K. Gill. CBE, Professor of Criminology at the University ...

Overcrowding on train services hits worst ever levels and is set to get even worse Labour is releasing new analysis of overcrowded rail services, which reveals that: –          Overcrowding on our railways is at one of the highest levels since records ...

Emdad Rahman Barking and Dagenham resident Shahjahan Kadir has celebrated reaching a milestone after completing 100 ten kilometre runs.  The 48 year old Maths teacher is a member of the Leftley Sports Club and has been living in Upney for ...

Emdad Rahman Leyton Orient Kickstarted the new year with a community get together for 13 local homeless guests, along with a number of community stalwarts and young people.  Former West Ham United starlet and Dagenham and Redbridge legend Anwar Uddin ...